Community Resources in COLORADO:

Getting help for addictions in your life can be challenging if you feel like you are alone in it. If you are working on finding a healthier way of life and want to work towards breaking a habit of smoking, visit  https://quitza.com/forum for information on community groups and support on living a clean and healthy lifestyle.  

For community groups, college resources and supportive connections for drug addiction, visit https://www.drugrehab.com/colorado/boulder/.

If you are struggling with suicidal thoughts and are in need to more focused care and in-patient resources, please contact Centennial Peaks Hospital (303) 666-2088 or find them online at www.centennialpeaks.com.  An assessment is free of charge and they accept insurance, direct or private pay. 

Books for Personal Growth and Understanding:

We use many tools in the context of counseling and we have found that additional resources can help a client connect to their life story in a more in depth way. Here are a list of books that we have suggested to clients over the years.

For identity, self-esteem and emotional healing:

  • Healing the Shame that Binds You- John Bradshaw
  • Rewriting Your Emotional Script- Becky Harling
  • Abba's Child- Brennan Manning
  • Recovering from Losses in Life- H. Norman Wright
  • Your Brain at Work- David Rock

For healing from Eating Disorders and Addiction:

  • Intuitive Eating- Tribole & Resch
  • Life Without ED- Jenni Schaefer
  • Healthy Eating and Abundant Living (workbook)- Allie Marie Smith 
  • Addictive Thinking- Abraham Twerski
  • Addiction & Grace- May

For relationships and rebuilding intimacy:

  • Fighting for Your Marriage- Markman & Stanley
  • How we love- Yerkovich
  • Boundaries- Cloud & Townsend 
  • The Mom Factor- Cloud & Townsend
  • Codependent No More-Beattie
  • Bradshaw On: The Family- Bradshaw
  • A Man's Guide to Women- Gottman & Gottman

For Sexual Trauma:

  • The Body Keeps Score- Van Der Kolk
  • The Sexual Healing Journey- Wendy Maltz