INDIVIDUAL COUNSELING
Individual counseling is a one-on-one confidential therapy setting focused on you. You do not have to sort through life’s challenges alone no matter what may be weighing you down. People are often hesitant about coming to individual counseling because they think they should be able to manage life on their own, that no one can understand what they are going through or simply believe nothing can be done to change the circumstances of their life....
COUPLES COUNSELING
Marriage counseling focuses on helping couples work through difficult and painful events in an effort to create a relationship that is based upon trust, safety, care, and teamwork. In couples counseling or marriage counseling you will find an opportunity to experience safety and acceptance in the midst of relational challenges, confusion, dissatisfactions, stagnation, and dysfunctional dynamics. Couples therapy helps both partners to though...
FAMILY COUNSELING
Could family counseling benefit my family? Many families have issues and problems that can be difficult to overcome. Life throws all kinds of things at our families: divorce, death, re-marriage, blended families, sibling issues, different parenting styles, work or school-related issues, illnesses, financial problems, etc. All of these common issues can result in families experiencing conflict, strain, and hardship. Here are some benefits to fa...
EMDR
EMDR Therapy is a research-based therapy technique that helps individuals heal from disturbing or traumatic life events. These disturbances or "traumas" can be anything from losing a loved one, to going through a divorce, to an accident, or even chronic illness. EMDR treats any issue that has left or is currently leaving a negative impact on your current day-to-day life.